Natural Penis Enlargement – The Ugly Truth -Must See-

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Natural Penis Enlargement – The Ugly Truth
One of the biggest industries on the web these days is the natural penis enlargement industry. With countless claims, hype and slick marketing driving shiny devices and products it should come as no surprise that there are plenty of shady companies and individuals looking to exploit men's insecurities.
The fact is that the penis enlargement industry is a multi billion dollar a year market. That should come as no surprise when you consider that there are not too many men around who wouldn't love to add an inch or two if they could right?

Make no mistake, there are plenty of shady operators out there that understand this.
The truth is the vast majority of products you may have stumbled across are nothing but "temporary" enlargement options at best. There is no pill or supplement that can result in permanent gains and this is something you need to understand.
Many of these so called magic pills will increase blood flow and allow for the temporary expansion of the penis, they are by no means viable option for long term gains.
There are some devices out there that look almost futuristic, these devices usually cost a lot of money and can leave men wondering about the lengths they will go to for gaining an extra inch or two!
The most popular natural penis enlargement technique and exercise is called Jelqing. Out of all the claims you will see floating around online, nothing comes close to the permanent gains and results you can get from Jelqing.
So what is jelqing and how does it naturally increase penis size?
Jelqing is an old technique that was widely unknown within the western world. The word jelqing simply means milking or "to milk". In a nutshell what jelqing does is expand the soft spongy tissue of the penis called the corpus cavernosum by using your hand. This tissue is the tissue that holds blood within the penis and is responsible for penis size. Nothing on this planet can naturally increase and expand the volume of blood the tissue can hold like jelqing does, this includes surgery and pills.
The exercise is performed daily and can yield remarkable gains. The key to achieving results is consistency and dedication, the practice itself requires patience and discipline. Gains of 1-2 inches within several months in length and girth are possible. Results will be dependent on your starting size. While the exercise is amazing it is not a miracle fix that will see you adding inch after inch, there IS a limit and this differs from man to man. You will experience greater gains if you are average or below average in size.

There are so many message boards and forums dedicated to the subject and the results men are achieving and definitely worth checking out. You can quickly see what all the fuss is about and discover REAL feedback from men around the globe.
It is important to remember that your health comes first. While jelqing is pretty safe and comes with a VERY low risk of damage to your health you need to approach with caution. There are many horror stories out there of men learning the hard way of what can happen when the exercise is performed incorrectly.
The smartest move you can make is to take your time and ensure that you learn to perform the exercise correctly and safely. Many new comers to the world of Jelqing tend to go with the more is better approach, this can lead to some serious health concerns and leave you out of commission! Be smart and be safe!

Discover how you can get started with jelqing right now and learn how to make your penis bigger by visiting

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Do You Want To Learn How To Jelq, BEST Penis Jelqing Tips EVERYou see, you don't need to spend hundreds of dollars on pills to maximize your size. You can take 100% all natural supplements that can help with enlarging your manhood.

Supplements can help you by doing exactly what those enhancement pills do… and that would be increasing blood circulation… NATURALLY. The better your blood flow throughout your body, the better your chances of getting a bigger penis, getting and maintaining a rock hard erection, lasting longer in bed, and more.

The top 3 natural supplements that I highly recommend are Turmeric, Ginger, and Cayenne Pepper. The good thing about those 3 supplements is that they can also be added to foods and drinks.

But it doesn't stop there…

All 3 of those supplements will help your body in a TON of other ways as well. I'm talking about weight loss, fat loss, skin care, digestive health, improving your mood, and more!

Now, there is another reason enlargement pills aren't effective, and also why you need more than just those supplements above in order to grow bigger…

It takes more than JUST improved blood flow to maximize your size…

How To Get HUGE…

To truly increase your penis size to something remarkable, you have to improve your blood circulation (which you can use those supplements above), and you have to do the following…

1.) You have to make your pubococcygeus muscle stronger. This is made possible with tensing routines. The stronger this muscle is, the better blood flow will enter in your penile shaft, the longer you'll last with sex, and more.

2.) You have to enlarge your corpora cavernosa chambers (which are the 2 chambers that take in blood and form your erection). You can probably see the HUGE point right here… and the point is; what good is more blood flow if your penile chambers can't hold more blood? See what I mean? This is why it's also mandatory that you maximize the penile chambers that hold blood… along with increasing blood flow.

Enlarging your corpora caveronsa chambers are made possible with varying massaging routines.

3.) You have to elongate your suspensory ligament. This ligament controls how long your penis is. This is made possible with varying stretching routines.

Once you combine the prevention of inhibiting blood flow (such as smoking or eating too much processed foods), NATURALLY increasing blood flow (such as taking those supplements above), and doing natural routines on your manhood, not only are you virtually GUARANTEED a bigger penis size… this growth happens fast, natural, and you keep your new gains FOR LIFE.

How to Enlarge Your Penis Naturally – Grow Your Penis in a Safe Way

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How to Enlarge Your Penis Naturally – Grow Your Penis in a Safe Way
Penis enlargement techniques are no longer something that needs to be hidden or taboo. Several men all over the world carry our penis enlargement techniques for different reasons. Some do it because they have a smaller genital size, while others do it because they want to please their partner better. If you are wondering about how to enlarge penis, read these three important tips:

Penis Enlargement Exercises:
There are several techniques and exercises that are available today. These exercises are simple ones that can be carried out in the confines of your home or bathroom. Of course, at the beginning, you might want to carry them out under medical supervision. These exercises are the most commonly used types of penis enlargement techniques, and are the most common answer to the query, how to enlarge penis.

Natural Penis Enlargement Medicines:
There are several medicines that are available today for enlargement. These medicines can either have chemicals and other ingredients or might be natural in their constitution. Natural medicines are suggested for the simple fact that they are natural and would not be as harmful to the human body as others might turn out to be.

To find out the right kind of enlargement exercises, consult your doctor or visit the various medical officers that offer information about how to enlarge penis. Remember that there is no one exercise that works for all and you would need to check out a couple of exercises before you decide on one that is perfect for you.
It is a bit difficult to find the right kind of enlargement medicine, because there are several companies that would say that they have the best medicine, but their medicines might be nothing but a placebo.

The best way to decide on the best medicine for penis enlargement is to look at the ingredients and find out whether they really have a positive effect on penis enlargement.
Also, some medicines might have some ingredients which might cause some side effects or ulterior effects on your body. So, before you decide on any medicine, make sure that you consult your doctor.
While natural medicines might work out to be quite economical, the mainstream medicines would be quite expensive, and may not be everyone's cup of tea. Also, because many medicines do not have a very great success rate, the user should consider whether they would really invest such a huge amount of money on medicines that have not yet been proven to be any good.

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Start Doing Penis Enlarging Exercise – Make Your Penis Bigger and Fitter and Be a Better Lover!

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Start Doing Penis Enlarging Exercise – Make Your Penis Bigger and Fitter and Be a Better Lover!
We all want to be a better lover for the women of our lives. One who can surely satisfy her sexual needs every single time. But for some men, being born with a smaller than average penis can be detrimental to his sex life. If you feel somewhat insecure about your penis size and sexual prowess, there is one thing you should start practicing from today onwards – penis enlarging exercise!

No man deserves to be left in the lurch and be 'cursed' to possess a tiny manhood for the rest of his life. There ARE various ways to increase the size of your penis, including using suction devices, extender tools, or even by swallowing stimulant pills. But nothing works way more effectively than using just your own hands to exercise your penis every day.

Just like your other body parts, your male organ needs to be conditioned in order for it to reach its maximum potential size as well as keep it fit and healthy. In this case, your penis can still grow longer and thicker in size and become stronger in order to fulfill its duties during sex.

But how exactly does penis enlarging exercise work to bring about a significant transformation to your manhood?

It is pure scientific fact, really. By performing certain stretching and massaging routine on your shaft, you effectively promote more blood flow in the penile blood chambers within. The increase in blood flow forces the surrounding erectile tissues to expand, and that gives your organ the extra length and girth.

At the same time, massaging enhances the blood circulation within your penis, which allows it to experience a stronger and harder erection anytime it matters!

The best part about doing penis enlarging exercise is you do not need to sweat it all out or spend hours doing so. A typical penis exercise routine takes about 10 to 20 minutes tops for you to complete a cycle of stretching and massaging of your precious manhood in privacy.

Just like building muscles for your biceps or growing that fabulous six pack abs, keep practicing the exercise on your organ and in no time, you WILL end up with a much larger AND stronger penis for the rest of your life!

So if you are troubled by your small penis size, I urge you to start today by doing the simple penis enlarging exercises. I did so a few months back, and it worked fantastically for me.

MUST SEE how I have grown from an embarrassing 5.1" to a proud 6.7" in just 6 weeks!

Secrets to Increase Penis Size Naturally – Enlarge Your Penis and Have Long Lasting Great Sex

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Secrets to Increase Penis Size Naturally – Enlarge Your Penis and Have Long Lasting Great Sex
If your self-esteem is low because of the size of your penis and do not want to take prescribed drugs. Then here are some ways to help you increase penis size naturally to safely enlarge your penis such as:

Learn The Jelqing Exercises
Jelqing is considered to be the oldest and most commonly used method to naturally increase the size of the penis. You can perform this exercise by making a circle (kind of like an OK sign) using your thumb and forefinger.
Next grab your penis with this position up to the pubic bone and then stroke all the way down to the shaft (just like milking a cow). After that, perform the action using your other hand. Do the procedure 100 to 500 times depending on the condition of your penis.
Jelqing has been used for over five thousands years to increase penis size naturally to safely enlarge the penis.

Practice Kegel
This technique is intended to enhance your PC (pubococcygeus muscle) muscle's strength, allowing you to avoid premature ejaculations and to last longer in bed. You can do this by tightening your PC muscle for 10 to 15 seconds and then relaxing after that. It is like you are trying to prevent yourself from peeing.

Shaving Pubic Hair
Not only will it give the wonderful illusion that your penis is bigger than it actually is but it is hygienic as well. It is an instant action that gives surprisingly good looking results.

Lose Weight
This method to increase penis size is only for those who are overweight or obese. Research shows that the more overweight a person is, the smaller his penis can become due to the fact that excess pounds can put the body under a lot of stress and pressure thus making the penis shrink (seriously guys!). Scientists say that for every excess of 30 pounds on your body about 1/2-1 inch of your penis will retract.

Eat Right
Steer clear of fatty foods as they can clog arteries and inhibit blood flow. As much as you can, try to eat lots of vegetables, fruits, nuts, seeds, oily fish and poultry (skinless, of course). You should also drink a minimum of 2 litres of water everyday to help eliminate toxins from your body.

Exercise
Exercising will increase the flow of blood going into your penis which in turn will extend its tissues and cells and enlarge your penis over time.

How To Increase Penis Size Naturally On Turbo Charge
The most popular way to enlarge penis size naturally is to use all natural male enhancement pills that increase blood flow to the penis for thicker, fuller, firmer and longer lasting erections using herbal extracts.

Pumps, Pills, Jelqing, Surgery, Patches and Stretching.. Con

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Penis enlargement devices (traction)

First patented in 1911, some modern penis enlargement devices are medically backed to CE standards and are clinically proven to stimulate the reproduction of new tissue cells within the penis.

Some penis stretching devices are able to offer men results within 7 days, with a 30% increase being possible within 24 weeks. In addition, results from penis stretching devices tend to be permanent.

For more details on penis traction devices and how they work, the Size Genetics website offers greater information on the subject.
Jelqing

First used in the Middle East as a bonding exercise between father and son (as they helped them prepare for a sexual relationship), jelqing is a simple workout which is now globally established amongst men for inducing increased stamina and a longer, thicker penis.

Known to typically take 30 minutes to do, jelqing consists of up to 200 movements that when completed will offer users a penis enlargement of 1.4 inches in length and 1 inch in girth.

For more information of jelqing and penis exercises, you can visit the Penis Health website for advice in this area.

Surgery

Widely popular in America since the 1980's, there are commonly 3 types of penis enlargement surgery: penile injection, ligament cutting and inflatable implants.

Penile injection: the insertion of cells from the body into the shaft of your penis.

Ligament cutting: the basal ligament of the penis is cut. Unfortunately although this can lead to a penile length increase of 2 inches, the penis is now unable to stand erect.

MUST SEE !! How I Got Bigger Penis in 2 Weeks, Penis Enlargement & How To Get A Bigger Penis

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Best Penis Enlargement & How To Get A Bigger Penis Tips and Tutorials. Numerous studies have shown how effective penis enlargement exercises are. They benefits you get from these exercises are really great for men who feel like they are not satisfying there partner in the bedroom or they feel like their penis is not big enough. When using these exercises you will notice that your penis will get longer, thicker, last longer in the bedroom, harder erection and get mind blowing orgasms every time. These are the benefits that you will receive and in this article I will talk about 2 tips to maximize those results even further.

Many men have done these exercises without these tips and but they slowly started to add these 2 tips into there own routines. All of these men have all said that when they added these tips that they saw better results in even quicker time. This added to their motivation to keep on going and strive for better results.

Dedication will take you a long way with these penis enlargement exercises. The more dedicated you are the more results you will see it is really that simple. If you want to be the best at anything all you have to do is stay dedicated and work hard. There are a lot of men who do penis enlargement but they do not put the work, time or effort into it. This is a grave mistake because if you have none of those you will not see any big results and that is what you want to see. The men who put the time, effort and work into these enlargement exercises always see the results.

When men do not see results with penis enlargement. There are two things what could of happened. The penis enlargement exercises are genuinely taking long but that's ok it's normal. The other thing what could of happened was that the man who was doing these exercises did not put the effort in at all. Instead of doing these exercises once a day he only did them once a week. The worst thing is that the man with no dedication will be the first to say how horrible and fake penis enlargement is.

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