Shockwaves To The Penis Could Replace Viagra

Fed up of having to take that little blue pill? How about a shock to the penis instead?

That may sound like some horrific form of torture, but a new study has found that administering small shockwaves could help, and maybe even curesome cases of erectile dysfunction.

Although medications like Viagra have long been successfully helping soldiers stand to attention, they dont treat the underlying problem and only work for a matter of hours. While that might be enough to have sex, it means the deed cant be done spontaneously and essentially requires scheduling not exactly everyone’s recipe for a great sex life. But thats what sets this new treatment apart: it actually aims to restore erectile function so that men can have erections naturally.

Called extracorporeal shockwave therapy (ESWT), it involves delivering a focused beam of acoustic waves to a target area where they interact with tissues and induce a small amount of stress and trauma. That may seem counterintuitive, but this effect triggers a cascade of events that ultimately culminate in the release of chemical signals that facilitate the growth of new blood vessels. So by doing this to the penis, the idea is to improve its blood supply and thus restore the erectile mechanism. And before you start firmly crossing your legs, dont worry the waves delivered are weak and low-intensity, although you might feel a little burning sensation.

Having already seen positive results from a small pilot study, a group based in Denmark conducted a larger, placebo-controlled study to scrutinize its effects on erectile function. Described in the Scandinavian Journal of Urology, they recruited 112 men ranging in age from 37 to 80 who couldnt have sex either with or without medication.

They split them into two groups and gave half the treatment and half sham therapy, directed at six positions on the penis, five times over a five-week period. They then assessed the men 5, 12, and 24 weeks after treatment, but after the first stage men in the placebo group were offered the real thing, although they didnt previously know they were being given a placebo.

Five weeks after treatment, 57 percent of those receiving the shockwaves were able to achieve an erection and have sex without medication, compared to only nine percent in the placebo group. Although this diminished by 24 weeks, positive results were still seen as 19 percent in the active treatment group were still able to have sex without drugs, alongside 23 percent in the group that first received the placebo.

This study shows a possible cure in some patients, but more research, longer follow-up in the placebo group and an international multi-centre randomized study are needed, the authors conclude. If such studies continue to be supportive, though, this treatment would certainly be welcomed, especially in light of the growing number of cases of diabetes and heart disease, which can lead to erectile dysfunction.

[H/T: New Scientist]

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Ten Things You Didn’t Know About Erections

At IFLS, we like to hit you with hard science. So cross your legs and enjoy some bonerrific facts about dongs.

You Dont Need To Be Born To Get A Boner

Yup, that adorable silhouette on the ultrasound screen could be sporting an erection. Genitals begin to develop around the 6thweek of gestation, and it can be as soon as 10 weeks after that that the male fetus gets an erection.

“And there’s the erection!” Monkey Business Images/Shutterstock

Boners Come In Three Flavors

Not in the sense you are probably now thinking There are three different types of erections. Psychogenic erections are those that come about after fantasizing or watching something that gets the juices flowing. As the name suggests, nocturnal erections are those experienced at night. Finally, reflexogenic erections rear their head after some physical hanky panky.

Speaking Of Bedtime Boners

Men are typically frequented with three to five bouts of nocturnal penile tumescence as they slumber. Thats still nothing on the 11 towel racks the average man puts up throughout the day.

There isnt really a consensus over why the penis likes to stand to attention at night, but its thought to help keep the tissue oxygenated and thus healthy.


There Is Life After Death

In your pants. Delightfully named Angel Lust, if a man dies in a vertical position, the body can end up with a post-mortem erection. In the absence of a beating heart, gravity will cause blood to accumulate in the legs, and as the vasculature in the legs gets filled up, some of the remaining blood in the body gets forced into the penis tissue and makes it expand.

Fer Gregory/Shutterstock

The Average Erect Penis Length Is

About 14 centimeters (5.5 inches), with a circumference of 12 centimeters (4.8 inches), according to a study of 1,661 men. But there was not just person-to-person variation: How the participant attained an erection was found to affect the dimensions of his junk. Perhaps unsurprisingly, they tended to be longer after sex when compared with those that popped up after fantasizing.


Pass The Donuts

Smelling delicious things can make the senses go wild. And the penis. According to a study, the scent of black licorice and donut can ramp up the flow of blood to the penis by almost 32%. Mixing up the odors of donut and pumpkin pie caused an increase of 20%. Weirdly, it was actually the combination of lavender and pumpkin pie that had the greatest effect, causing a 40% rise in penile blood flow. The key to a mans heart may be his stomach, but clearly the way into his trousers is with fragrant baked goods.

It Might Be Called A Boner

But the penis does not actually contain a bone. Thats in contrast to the majority of mammals, which sport a baculum to helpwith getting jiggy and sperm deposition.

A collection of penis bones from Pyrenean Mountain Dogs.CreditMusum de Toulouse

The Never-Ending Boner

There is an unfortunate condition called priapism in which men experience an erection that just wont go away, lasting for at least four hours. That might sound like fun and games, but they can actually be painful, and arent necessarily the result of sexual stimulation. Awkward.

The Penis Is Boomerang Shaped

It might look straight, but thanks to a scientist that got men and women to have sex in an MRI machine (how did we miss the sign up?!), we know that it is indeed boomerang shaped. The reason it doesnt appear that way is because part of it is hidden by the pelvis. Well I never.


Looks Can Be Deceiving

Im a grower not a shower actually has some truth behind it. Smaller flaccid penises, according to a study conducted back in 1988, actually experience greater increases in length during an erection than large ones. Its always the shy ones

So there you have it. The hard truth about erections.

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OMG!! Jelqing Exercise Video Testimonial, Best Tips and How-to

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Best Jelqing Exercises, tips and tricks for faster Penis Growth. Grow a Huge Penis Using Jelqing, Every year thousands of men spend crazy amounts of money on penis enlargement. The old saying that size doesn't matter only applies to those that have small penis. You would not hear a lady saying that size doesn't matter if she has been with a man that has a nine inch dong, and then suddenly is left to settle for a 4-5 inch one. Did you know that the majority of men that have a large penis practice jelqing exercises 2-3 times a day? Those that do not jelq, spend crazy amounts of money on penis enlargement, or live with a small penis.

Ok, so how do you perform jelqing exercises?
Jelqing Exercises Here is how!

• You can lie on your back, or stand up your choice.
• Lotion is optional
• Grab the base of your semi hard penis with a firm ring grip you want to have a good grip and then stroke towards the head.
• With your other hand repeat the motion leaving a good amount of pressure on your penis. The head will be reddened and swollen.
• Rest your penis after 3-4 repetitions. To start out you should repeat this 10-12 times.
• Over the next few days you will increase this to 18-20 eventually getting up to 40-50 repetitions.

Pretty easy right? After you have done the first few repetitions you will see how much bigger your penis is right off the bat. This is only a sample of what you can expect, after all these muscles and tissues have never been worked like this before.

Performing jelqing exercises are a great way to increase the size of your manhood, you will also experience harder erections, and some guys say they can last a lot longer before ejaculating.

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Natural Penis Enlargement – The Ugly Truth
One of the biggest industries on the web these days is the natural penis enlargement industry. With countless claims, hype and slick marketing driving shiny devices and products it should come as no surprise that there are plenty of shady companies and individuals looking to exploit men's insecurities.
The fact is that the penis enlargement industry is a multi billion dollar a year market. That should come as no surprise when you consider that there are not too many men around who wouldn't love to add an inch or two if they could right?

Make no mistake, there are plenty of shady operators out there that understand this.
The truth is the vast majority of products you may have stumbled across are nothing but "temporary" enlargement options at best. There is no pill or supplement that can result in permanent gains and this is something you need to understand.
Many of these so called magic pills will increase blood flow and allow for the temporary expansion of the penis, they are by no means viable option for long term gains.
There are some devices out there that look almost futuristic, these devices usually cost a lot of money and can leave men wondering about the lengths they will go to for gaining an extra inch or two!
The most popular natural penis enlargement technique and exercise is called Jelqing. Out of all the claims you will see floating around online, nothing comes close to the permanent gains and results you can get from Jelqing.
So what is jelqing and how does it naturally increase penis size?
Jelqing is an old technique that was widely unknown within the western world. The word jelqing simply means milking or "to milk". In a nutshell what jelqing does is expand the soft spongy tissue of the penis called the corpus cavernosum by using your hand. This tissue is the tissue that holds blood within the penis and is responsible for penis size. Nothing on this planet can naturally increase and expand the volume of blood the tissue can hold like jelqing does, this includes surgery and pills.
The exercise is performed daily and can yield remarkable gains. The key to achieving results is consistency and dedication, the practice itself requires patience and discipline. Gains of 1-2 inches within several months in length and girth are possible. Results will be dependent on your starting size. While the exercise is amazing it is not a miracle fix that will see you adding inch after inch, there IS a limit and this differs from man to man. You will experience greater gains if you are average or below average in size.

There are so many message boards and forums dedicated to the subject and the results men are achieving and definitely worth checking out. You can quickly see what all the fuss is about and discover REAL feedback from men around the globe.
It is important to remember that your health comes first. While jelqing is pretty safe and comes with a VERY low risk of damage to your health you need to approach with caution. There are many horror stories out there of men learning the hard way of what can happen when the exercise is performed incorrectly.
The smartest move you can make is to take your time and ensure that you learn to perform the exercise correctly and safely. Many new comers to the world of Jelqing tend to go with the more is better approach, this can lead to some serious health concerns and leave you out of commission! Be smart and be safe!

Discover how you can get started with jelqing right now and learn how to make your penis bigger by visiting

Do You Want To Learn How To Jelq, BEST Penis Jelqing Tips EVER

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Do You Want To Learn How To Jelq, BEST Penis Jelqing Tips EVERYou see, you don't need to spend hundreds of dollars on pills to maximize your size. You can take 100% all natural supplements that can help with enlarging your manhood.

Supplements can help you by doing exactly what those enhancement pills do… and that would be increasing blood circulation… NATURALLY. The better your blood flow throughout your body, the better your chances of getting a bigger penis, getting and maintaining a rock hard erection, lasting longer in bed, and more.

The top 3 natural supplements that I highly recommend are Turmeric, Ginger, and Cayenne Pepper. The good thing about those 3 supplements is that they can also be added to foods and drinks.

But it doesn't stop there…

All 3 of those supplements will help your body in a TON of other ways as well. I'm talking about weight loss, fat loss, skin care, digestive health, improving your mood, and more!

Now, there is another reason enlargement pills aren't effective, and also why you need more than just those supplements above in order to grow bigger…

It takes more than JUST improved blood flow to maximize your size…

How To Get HUGE…

To truly increase your penis size to something remarkable, you have to improve your blood circulation (which you can use those supplements above), and you have to do the following…

1.) You have to make your pubococcygeus muscle stronger. This is made possible with tensing routines. The stronger this muscle is, the better blood flow will enter in your penile shaft, the longer you'll last with sex, and more.

2.) You have to enlarge your corpora cavernosa chambers (which are the 2 chambers that take in blood and form your erection). You can probably see the HUGE point right here… and the point is; what good is more blood flow if your penile chambers can't hold more blood? See what I mean? This is why it's also mandatory that you maximize the penile chambers that hold blood… along with increasing blood flow.

Enlarging your corpora caveronsa chambers are made possible with varying massaging routines.

3.) You have to elongate your suspensory ligament. This ligament controls how long your penis is. This is made possible with varying stretching routines.

Once you combine the prevention of inhibiting blood flow (such as smoking or eating too much processed foods), NATURALLY increasing blood flow (such as taking those supplements above), and doing natural routines on your manhood, not only are you virtually GUARANTEED a bigger penis size… this growth happens fast, natural, and you keep your new gains FOR LIFE.

How to Enlarge Your Penis Naturally – Grow Your Penis in a Safe Way

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How to Enlarge Your Penis Naturally – Grow Your Penis in a Safe Way
Penis enlargement techniques are no longer something that needs to be hidden or taboo. Several men all over the world carry our penis enlargement techniques for different reasons. Some do it because they have a smaller genital size, while others do it because they want to please their partner better. If you are wondering about how to enlarge penis, read these three important tips:

Penis Enlargement Exercises:
There are several techniques and exercises that are available today. These exercises are simple ones that can be carried out in the confines of your home or bathroom. Of course, at the beginning, you might want to carry them out under medical supervision. These exercises are the most commonly used types of penis enlargement techniques, and are the most common answer to the query, how to enlarge penis.

Natural Penis Enlargement Medicines:
There are several medicines that are available today for enlargement. These medicines can either have chemicals and other ingredients or might be natural in their constitution. Natural medicines are suggested for the simple fact that they are natural and would not be as harmful to the human body as others might turn out to be.

To find out the right kind of enlargement exercises, consult your doctor or visit the various medical officers that offer information about how to enlarge penis. Remember that there is no one exercise that works for all and you would need to check out a couple of exercises before you decide on one that is perfect for you.
It is a bit difficult to find the right kind of enlargement medicine, because there are several companies that would say that they have the best medicine, but their medicines might be nothing but a placebo.

The best way to decide on the best medicine for penis enlargement is to look at the ingredients and find out whether they really have a positive effect on penis enlargement.
Also, some medicines might have some ingredients which might cause some side effects or ulterior effects on your body. So, before you decide on any medicine, make sure that you consult your doctor.
While natural medicines might work out to be quite economical, the mainstream medicines would be quite expensive, and may not be everyone's cup of tea. Also, because many medicines do not have a very great success rate, the user should consider whether they would really invest such a huge amount of money on medicines that have not yet been proven to be any good.

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Penis Jelqing – Easy As 1-2-3

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Penis Jelqing – Easy As 1-2-3 How To Make The Most Of Your Penis Enlargement Routine – Add Inches Quickly With These Tips!

Following a natural penis enlargement routine enabled me to increase my penis size from a below-average and humiliating 5.5 inches long and 5 inches around to very

well endowed in both length and girth. The routine itself was pretty simple. I warmed up my penis for five minutes with either a hot shower or a hot wash cloth, then

performed ten minutes of exercises which focused on lengthening the tunica as well as increasing the blood capacity in each of the chambers of my shaft. Afterward, I

promoted blood flow to the penis and recovery with another five to ten minute warming session, usually with a hot wash cloth. The whole thing took not much more than

twenty minutes, and as my before and after sizes will attest, it worked. While penis exercises are critical for growing a bigger penis — you won't succeed without

them — there are other things you should be doing along with them to see not only bigger size gains, but faster results as well.

Eat the right nutrients. Anyone who has been involved in health and fitness knows that diet is every bit as important as exercises for achieving results. I got

involved in bodybuilding as a teenager, switched to powerlifting in my twenties, and now that I'm over 30, I practice CrossFit to stay in peak condition. I learned

early on that the kinds of results I would see from my hours in the gym were directly influenced by what I put in my body.

A lot of people don't understand that it works the same way with penis enlargement. To promote penis growth, not only do you have to exercise the right way, but you

have to create a healthy environment for it in your body. The two most important objectives you should be looking to achieve with your diet are optimal testosterone

levels and healthy blood flow — especially to the southern regions. Therefore, you should be ingesting plenty of good cholesterol, zinc, vitamin D3, and arginine.

Even a moderate (but not excessive) amount of saturated fat every day will help with testosterone levels.

I usually eat meat and eggs for breakfast, along with a piece of fruit, a good men's multivitamin, a vitamin D3 supplement, and a fish oil supplement. For a mid-

morning snack, I stick to protein and healthy fat: either natural peanut butter or almond butter. Lunch is grilled chicken, vegetables, and brown rice. A protein shake

works as an afternoon snack, then dinner — immediately following the gym — is steak and potatoes. I do my penis enlargement routine — which now only needs to be

performed once per week for maintenance — after dinner. Before bed, I take a supplement called ZMA, which contains zinc, magnesium, and vitamin B6.

Spend time in an erect state. Once you get your diet dialed in, you should find yourself waking up with more intense morning wood. This is a good thing. Erections help

your growth when doing a penis enlargement routine by forcing blood into the vessels and chambers that you are working on enlarging and cementing the gains you are

promoting. In addition to my morning wood and daily sex or masturbation, I try to achieve at least three or four erections (not culminating in ejaculation) throughout

the day by way of "mental masturbation" — fantasizing about sex until hard. In addition to helping with size gains, I firmly (no pun intended) believe that

intermittent erections on a daily basis can help stave off age-related sexual dysfunction.

Secrets to Increase Penis Size Naturally – Enlarge Your Penis and Have Long Lasting Great Sex

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Secrets to Increase Penis Size Naturally – Enlarge Your Penis and Have Long Lasting Great Sex
If your self-esteem is low because of the size of your penis and do not want to take prescribed drugs. Then here are some ways to help you increase penis size naturally to safely enlarge your penis such as:

Learn The Jelqing Exercises
Jelqing is considered to be the oldest and most commonly used method to naturally increase the size of the penis. You can perform this exercise by making a circle (kind of like an OK sign) using your thumb and forefinger.
Next grab your penis with this position up to the pubic bone and then stroke all the way down to the shaft (just like milking a cow). After that, perform the action using your other hand. Do the procedure 100 to 500 times depending on the condition of your penis.
Jelqing has been used for over five thousands years to increase penis size naturally to safely enlarge the penis.

Practice Kegel
This technique is intended to enhance your PC (pubococcygeus muscle) muscle's strength, allowing you to avoid premature ejaculations and to last longer in bed. You can do this by tightening your PC muscle for 10 to 15 seconds and then relaxing after that. It is like you are trying to prevent yourself from peeing.

Shaving Pubic Hair
Not only will it give the wonderful illusion that your penis is bigger than it actually is but it is hygienic as well. It is an instant action that gives surprisingly good looking results.

Lose Weight
This method to increase penis size is only for those who are overweight or obese. Research shows that the more overweight a person is, the smaller his penis can become due to the fact that excess pounds can put the body under a lot of stress and pressure thus making the penis shrink (seriously guys!). Scientists say that for every excess of 30 pounds on your body about 1/2-1 inch of your penis will retract.

Eat Right
Steer clear of fatty foods as they can clog arteries and inhibit blood flow. As much as you can, try to eat lots of vegetables, fruits, nuts, seeds, oily fish and poultry (skinless, of course). You should also drink a minimum of 2 litres of water everyday to help eliminate toxins from your body.

Exercising will increase the flow of blood going into your penis which in turn will extend its tissues and cells and enlarge your penis over time.

How To Increase Penis Size Naturally On Turbo Charge
The most popular way to enlarge penis size naturally is to use all natural male enhancement pills that increase blood flow to the penis for thicker, fuller, firmer and longer lasting erections using herbal extracts.

How To Make Penis Bigger Using Your Hands — Permanent Penis Enlargement Without Pills

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This is how I made my 2 inch penis bigger naturally using my hands. I was one of the unfortunate black guys who was born with a small penis. I was sick and tired of white girls asking me if my dick was in her vagina yet. Sometimes I would even pee on my nuts and my pubes would get stuck in the foreskin. In the course of two years, I've tried pills, pumps, and even weights to hopefully enlarge my penis. But none of that shit worked, they're all fucking scams I tell you. Did nothing for me but put a dent in my wallet and left me with the same small penis.

Only safe method that worked for me is penis enlargement exercise. Look it up man. You can make your penis bigger with your hands and a warm towel. It only takes 4 minutes of your time every day to do these exercises and it doesn't damage your penis or cause impotence like piece of shit penis pills, pumps, and weights. If you care about your penis at all, learn from my mistake and go for a safe and natural method like penis enlargement exercises . You only have one penis!! Make the right choice damnit.

You can learn all the exercises with step-by-step guides and videos here